Tip Tuesday: The Difference Between Organic and All Natural Food

Did you know that All Natural and Organic is not the same thing? You would be surprised at how many believe the labels. Have you ever looked closer or researched the meanings? If not, here is the gist of what these two labels mean.

Organic: In order for a food product to be labeled as Organic, it has to pass intense regulations to guarantee that it was grown or made without the use of growth hormones, pesticides and that it isn't genetically modified (GMO).

All Natural: The Food and Drug Administration (FDA) has not clearly defined what All Natural can be used on so many companies throw it on their labels to entice a buyer.  While they may not contain artificial coloring or flavors, they will still more than likely have the dreaded high fructose corn syrup, even more sodium and will often still have preservatives.

Many companies know that healthy looking labels and pictures of fresh products on their pictures sells product...even if they are stretching the truth. Don't be fooled by the pretty colors and always read the labels. Look for the Certified Organic or NON-GMO Certified. If you would like to know more or would like a video on this, please leave a comment below.

I hope you enjoyed this week's Tip Tuesday! Be back soon with more Tip Tuesdays and hopefully some fun Fall projects. :)